What Does 'Get Something Off Your Chest' Mean? (よく使う英語慣用語句） -N0.511-

What Does 'Get Something Off Your Chest' Mean? (よく使う英語慣用語句)


Introduction:
Have you ever felt the need to vent or share something that's been bothering you? The phrase "Get something off your chest" is a common idiom in English, and it’s used when you need to express your feelings or thoughts that have been weighing on you.


1. What Does 'Get Something Off Your Chest' Mean?
"Get something off your chest" means to express or talk about something that has been bothering you or causing you stress. It’s often used when someone has been holding in their emotions or thoughts and needs to release them to feel better.

2. When to Use It
You would say "Get something off your chest" when someone needs to confess or share something important, especially if they've been keeping it inside for a while.

  • Example:
     A: I’ve been so frustrated at work lately.
    B: It sounds like you need to get that off your chest. Why don’t you tell me what’s been going on?

3. 日本語の同じような表現
日本語で同じような意味を持つフレーズは、「胸の内を話す」や「悩みを打ち明ける」です。この言葉は、何か心の中で抱えている思いや悩みを、誰かに伝えて解放するという意味で使われます。英語の「Get something off your chest」と同じように、心のモヤモヤを晴らすために使う表現です。

Conclusion:
Next time you’re feeling overwhelmed by something you’ve been holding in, try getting it off your chest. Sharing your thoughts or feelings can be a great way to lighten the emotional load and move forward with a clearer mind.









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