What Does “Get in Shape” Mean? (よく使う英語慣用語句) -N0.590-

What Does “Get in Shape” Mean?（よく使う英語慣用表現）

Introduction

Have you ever wanted to become healthier or more physically fit? In English, we often say “get in shape.”

1. What Does “Get in Shape” Mean?

“Get in shape” means to improve your physical fitness by exercising, eating well, or becoming more active.

2. When to Use It

Use “get in shape” when talking about becoming healthier or fitter.

Example:
A: I want to get in shape.
B: Why don’t you start going to the gym?

3. 日本語の同じような表現

日本語では、「体を鍛える」「体を引き締める」「健康な体を作る」などが近い表現です。

“Get in shape” is commonly used when talking about improving your physical fitness.

Conclusion

It’s a useful everyday expression when talking about exercise and fitness.

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